COACHING & MENTORING
Dedicated support toward wholeness & artful living
Sessions & packages are tailored to your specific needs.
The work i offer is holistic: through practical tools i will guide you to explore the necessary
aspects of your life for you to realize how you will manifest your most precious intentions.
​
This might include restoring your nervous system balance,
improving your sense of trust and power,
establishing a daily routine that is healthy and productive for you,
improving your skills for connection and intimacy...
Contact me to 
book a free connection call and find out together if and how I can best serve you.
The main tools that I use in my coaching practice come from studies and training that I have done in:
-
Coaching for individuals and couples (Christopher Sunyata, Eli Buren, Byron Katie, David Deida, John Wineland, Christine Hassler, Ritch Litvin) ;
-
Somatic Therapies (Bio-dynamic breathwork and trauma release system “BBTRS”, Giten Tonkov, Prema Mc Keever, Nysarga Dobosz, Chetana Barkan, Kerry Dowson, Somato-Respiratory Integration);
-
Meditation (Pema Chödron, Will Johnson, Christopher Wallis, Vipassana SN Goenka, Daniel Ingram);
-
Voice opening (Bobby McFerrin, musical & shamanic teachings);
-
Conscious movement Yoga & Qi Gong (Eli Buren, Paul Grilley, Paul Lam, Shi Heng Yi, Mantak Chia, Sarah Powers, Bernie Clark, Danielle Hoogenboom, Philippe Beer-Gabel);
-
Sound relaxation & yoga nidra (Alexandre Tannous, Richard Miller, Philippe Beer-Gabel);
-
Massage (David Lutt, Cécile Hérault - Lulyani school of Thaï Massage);
-
Shamanic training in Peruvian Amazon (Madrecita, Maestro Gato Chavez, Maestra Ynes Sanchez);
-
Tantric practices (David Deida, Christopher Sunyata, Christopher Wallis).